Is enlightenment possible? We propose Erickson’s naturalistic – utilization therapy and Rossi’s 4-Stage Creative Process are consistent with yoga’s science of self-inquiry, mental dexterity and Buddha’s 4 Noble Truths. We will practice gentle yoga exercise for all fitness levels and share transformational stories of our new neuroscience of mind-body therapy.
Departing from neurophysiological differences between Hypnosis versus Meditation we will focus on metaphor creating and its clinical application. Participants will learn a systematic technique to help patient in order to create solving problems metaphors.
We illustrate how easy it is to integrate yoga narrative and movement with Ericksonian mind-body work. We engage the entire audience in a live experience of facilitating brain plasticity for the creation of new consciousness. Demonstrations with volunteers illustrate how to utilize the natural 4-stage creative cycle of problem solving and healing in everyday life. Every level of fitness and mindfulness from beginners to mature wisdom gurus are welcome!