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IC04 Workshop 54 - Meditation: From Ancient Traditions to Modern Practice - Alexander Simpkins, Ph.D. and Annellen Simpkins, Ph.D.


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Topic Areas:
Workshops |  Meditation, Spirituality and Yoga
Category:
Erickson Congress |  Erickson Congress 2004
Faculty:
Alexander Simpkins, PhD |  Annellen M. Simpkins, PhD
Duration:
1:33:58
Format:
Audio Only
Original Program Date:
Dec 05, 2004
License:
Never expires.


Description

Description:

Meditation is a useful tool for therapy and for life. This experiential workshop describes meditation's roots in the ancient traditions of Yoga, Buddhism, Zen and Taoism. It will develop the mental tools used when meditating with exercises. Participants will be shown how to meditate and apply the result to stress, habits, emotions and learning.

Educational Objectives:

  1. To describe the mental tools useful for meditating.
  2. To describe the benefits and applications of meditation.

*Sessions may be edited for content and to preserve confidentiality*

Credits



Faculty

Alexander Simpkins, PhD's Profile

Alexander Simpkins, PhD Related seminars and products


Alexander Simpkins, Ph.D, is a psychologist specializing in meditation, hypnotherapy, and neuroscience. He has been practicing psychotherapy for more than three decades and have taught meditative and hypnotic methods to facilitate mind-brain change in people of all ages. 


Annellen M. Simpkins, PhD's Profile

Annellen M. Simpkins, PhD Related seminars and products


Annellen Simpkins, Ph.D, is a psychologist specializing in meditation, hypnotherapy, and neuroscience. She has been practicing psychotherapy for more than three decades and have taught meditative and hypnotic methods to facilitate mind-brain change in people of all ages.


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