BT18 Short Course 17 - Hypnotic Scaling, a Brief Self-Help Autohypnotic Technique to Cure Anxiety, Depression, Burn-Out, Stress, Psychosomatic Diseases and Low Self-Esteem - Paul Koeck, MD
This is a workshop with live Hypnotic Scaling clinical demonstration and practical exercises. Hypnotic Scaling is a simple Ericksonian & Solution Focused self-hypnotic technique to help your client self-control and resolve any Stress, Anxiety, Depression or other negative emotions.
Therapists can use themselves with artistry as exquisite barometers of the moment-to-moment shifts of consciousness flowing between their own unconscious and the unconscious of the client. Using Erickson's focused attention, Satir's parts model and Feldenkreis' awareness through movement we will practice six strategies to refine our use of these connections. Didactic, video, experiential.
The number of burnout-syndromes and associated depressive reactions is increasing tremendously. In postmodern global business situations many people have so many tasks at the same time that it is to-tally impossible to fulfill them. At the same time especially people with high achievement standards and intensive loyalty attitudes try to fulfill them all and finally get frustrating insufficient results compared to these perfectionistic goals.