Clients who procrastinate feel stuck, lack motivation, and reveal their ambivalence by stating “I have to finish all this work but I don’t want to.” This workshop builds self-efficacy by integrating conflicting parts with the Prefrontal Cortex Executive Function of choice. Optimal Performance and desensitization techniques focus clients on “choosing when to start,” separating self-worth from work, and planning alternatives to avoidant behaviors.
*Sessions may be edited for content and to preserve confidentiality*
Neil Fiore, PhD, is a psychologist in Berkeley, CA, speaker, and the author of six books including The Now Habit at Work, Coping with the Emotional Impact of Cancer, and Awaken Your Strongest Self. His work has published in The New England Journal of Medicine and been cited in The New York Times, The London Times, and The Wall Street Journal. He is the former president of the Northern California Society of Clinical Hypnosis and is the president of The Fiore Productivity ProgramTM that empowers people and businesses to reach superior levels of performance on the job and to live a more satisfying life.