- Average Rating:
- Not yet rated
- Topic Areas:
- Great Conversations | Anxiety | Brief Therapy
- Categories:
- Brief Therapy Conference | Brief Therapy Conference 2018
- Faculty:
- Bill O'Hanlon, MS | Reid Wilson, PhD
- Duration:
- 1:01:40
- Format:
- Audio Only
- Original Program Date:
- Dec 08, 2018
- Short Description:
- Bill O’Hanlon and Reid Wilson share a fast-paced, results-driven approach to treating anxiety with brief therapy. Emphasizing immediate action, strong rapport, and personalized strategies, they challenge traditional models in favor of cognitive experiments and strategic disruptions. Techniques include articulatory suppression, external focus, and reframing anxiety to break unhelpful patterns. The session also explores big-picture thinking and the role of conflict resolution in lasting change.
- Price:
- $15.00 - Base Price
- Average Rating:
- Not yet rated
- Topic Areas:
- Workshops | Panic | Cognitive Behavior Therapy (CBT) | Anxiety
- Categories:
- Brief Therapy Conference | Brief Therapy Conference 2008
- Faculty:
- Reid Wilson, PhD
- Duration:
- 2:46:05
- Format:
- Audio Only
- Original Program Date:
- Dec 11, 2008
- Short Description:
- This treatment method teaches clients to actively engage with symptoms through interoceptive exposure, like hyperventilating or breathing through a straw. Emphasis is placed on reducing safety behaviors, using self-talk, point systems, and repeated practice to build resilience and shift fear responses.
- Price:
- $15.00 - Base Price
- Average Rating:
- Not yet rated
- Topic Areas:
- Topical Panels | Anxiety | Phobia | Hypnosis
- Categories:
- Erickson Congress | Erickson Congress 2007
- Faculty:
- Sonja Benson, PhD | Teresa Garcia-Sanchez, MA | Sidney Rosen, MD | Reid Wilson, PhD
- Duration:
- 57:43
- Format:
- Audio Only
- Original Program Date:
- Dec 08, 2007
- Short Description:
- This panel presents diverse strategies for treating anxiety and phobias, from shock therapy and desensitization to self-hypnosis and mind-body practices. Techniques include integrating hypnosis with CBT, using yoga for stress relief, and applying metaphors to reframe fear. Highlights include managing OCD through acceptance and uncertainty, and targeted approaches for specific phobias like driving and bridge anxiety.
- Price:
- $15.00 - Base Price
- Average Rating:
- Not yet rated
- Topic Areas:
- Workshops | Happiness | Anxiety | Obsessive Compulsive Disorder (OCD) | Strategic Therapy
- Categories:
- Erickson Congress | Erickson Congress 2007
- Faculty:
- Reid Wilson, PhD
- Duration:
- 1:44:14
- Format:
- Audio Only
- Original Program Date:
- Dec 07, 2007
- Short Description:
- An insightful look at managing anxiety by shifting mindset and embracing uncertainty. This session introduces the formula “uncertainty minus worry equals happiness” and offers practical tools like action frames, self-statements, and role-play to build resilience and reduce distress. Key concepts include flow, self-efficacy, and turning challenges into opportunities for growth through repetition, positive imagery, and concrete problem-solving strategies.
- Price:
- $15.00 - Base Price