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IC07 Workshop 11 - Surprise! Uncertainty Minus Worry Equals Happiness - Reid Wilson, PhD


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Topic Areas:
Workshops |  Psychology |  Happiness
Categories:
Erickson Congress |  Erickson Congress 2007
Faculty:
Reid Wilson, PhD
Duration:
1:44:14
Format:
Audio Only
Original Program Date:
Dec 07, 2007
License:
Never expires.


Description

Description:

Expanding on Csikszentmihalyi’s theory of flow, participants will learn how to help clients challenge their rigid frames of reference so that they can enjoy gratifying interactions with life. Participants will learn ways to instill perspectives that welcome novelty, end the struggle with uncomfortable moments, and motivate action toward valued goals.

Educational Objectives:

  1. To describe how changing frames of reference can transform anguish.
  2. To identify the key components of generating difficult tasks into games.

*Sessions may be edited for content and to preserve confidentiality*

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Reid Wilson, Ph.D, is a licensed psychologist who directs the Anxiety Disorders Treatment Center. He is also Clinical Associate Professor of Psychiatry at the University of North Carolina School of Medicine. He is an international expert in the treatment of anxiety disorders, with books translated into nine languages.


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