Skip to main content
Toggle navigation
0
Global Search
Search
Filter
×
Topic Areas
Abuse (40)
Acceptance and Commitment Therapy (ACT) (10)
Addiction (73)
Adlerian Therapy (10)
Advanced Techniques of Hypnosis & Therapy (6)
Affairs (20)
Affect (11)
Age Regression (3)
Aging and Mortality (21)
Albert Ellis (1)
Anger (15)
Animal Assisted Therapy (3)
Anorexia (7)
Anxiety (128)
Arm Levitation (2)
Art and Creativity (97)
Art of Psychotherapy (5)
Assessment (1)
Attachment (61)
Attention Deficit Disorder (ADD) (9)
Attunement (15)
Autism (5)
Avoidant (6)
Awareness Integration Model (4)
Belief Systems (26)
Betrayal (3)
Binds (10)
Bioenergetics (10)
Bipolar (4)
Borderline (28)
Brief Therapy (724)
Buddhism (14)
Bulimia (2)
Burnout (7)
Cancer (6)
Carl Rogers (1)
Case Discussions (5)
Chain Analysis (4)
Children and Adolescent Therapy (121)
Choice Theory (2)
Clinical Demonstrations (364)
Clinical Demonstrations with Discussant (10)
Clinical Presentations (27)
Cognitive Behavior Therapy (CBT) (80)
Communication (86)
Community (21)
Conflict (30)
Confrontation (9)
Confusion Technique (4)
Consciousness (43)
Constructive Narrative (7)
Continuing Education (29)
Conversation Hours (241)
Core Competencies of Ericksonian Therapy (4)
Couples Therapy (479)
COVID (4)
Deception (13)
Depression (107)
Destabilization (4)
Developmental Therapy Model (15)
Dialectic Behavior Therapy (DBT) (5)
Dialogues (162)
Differentiation (22)
Directive Therapy (1)
Dissociation (17)
Divorce (18)
Domestic Violence (8)
Dreamwork (24)
Dysmorphia (2)
Eating Disorders (27)
Emotionally Focused Therapy (EFT) (31)
Empathy (3)
Empty Chair (1)
Energy Psychology (9)
Ericksonian Hypnosis and Therapy Techniques (287)
Ericksonian Psychotherapy (40)
Erving Polster (1)
Evocative Communication (10)
Existential Therapy (18)
Experiential Therapy (104)
Eye Movement Desensitization and Reprocessing (EMDR) (12)
Eye Movement Integration Therapy (EMI) (2)
Family Constellations (6)
Family Systems (8)
Family Therapy (142)
Feedback Informed Treatment (FIT) (7)
Femininity (13)
Focusing (8)
Footprinting (6)
Forgiveness (5)
Four-Stage Creative Process (10)
Fundamentals of Hypnosis (56)
Future Oriented (8)
Gambling (1)
Gender (33)
General Sessions (14)
Generative Psychotherapy (33)
Genomics (7)
Gestalt (44)
Goals of the Therapist (27)
Gottman Method (16)
Gouldings (1)
Great Conversations (26)
Great Debates (9)
Grief (11)
Group Induction (12)
Group Psychotherapy (5)
Group Therapy (14)
Habits (12)
Happiness (9)
History of Psychotherapy (41)
Homework (18)
Humor (31)
Hypnosis (452)
Hypnotherapy (89)
Hypnotic Induction (50)
Hypnotic Phenomena (26)
Ideomotor (5)
IMAGO (17)
Improvisation (11)
Indirection (15)
Infidelity (31)
Insomnia (2)
Interaction Hours (2)
Interspersal (6)
Interviewing (37)
Intimacy (68)
Invited Addresses (145)
Keynotes (182)
Language of Hypnosis (31)
Law & Ethics (57)
Leadership (6)
Levels of Learning (1)
LGBTQ (20)
Life Focus Community (8)
Live Sessions (1)
Logotherapy (3)
Love (56)
Marriage (55)
Masculinity (10)
Master Classes (24)
Meditation, Spirituality and Yoga (97)
Memory (20)
Metaphors (74)
Milton Erickson (70)
Mind-Body (80)
Mindfulness (65)
Motivation (18)
Multicultural (79)
Music (15)
Narcissism (16)
Naturalistic (13)
Neurobiology (57)
Neuro-Linguistic Programming (NLP) (9)
Neuroscience (129)
Object Relations Theory (7)
Obsessive Compulsive Disorder (OCD) (22)
Pain and Healing (78)
Panic (23)
Passive-Aggressiveness (5)
Personality Disorders (57)
Phenomenology (11)
Phobia (17)
Point/Counterpoint Sessions (35)
Polyamory (1)
Polyvagal Theory (6)
Positive Psychology (20)
Post-Hypnotic Suggestion (3)
Post-Traumatic Stress Disorder (PTSD) (56)
Pre-Conference Sessions (11)
Priming (4)
Psychoanalysis (15)
Psychobiological Approach to Couples Therapy (PACT) (16)
Psychodrama (7)
Psychology (75)
Psychopharmacology (6)
Psychosomatics (7)
Psychotherapy (1243)
Rational Emotive Behavior Therapy (REBT) (24)
Reality Therapy (16)
Redecision Therapy (18)
Reframing (9)
Relational Life Therapy Model (RLT) (14)
Relationships (214)
Religion (16)
Research (41)
Resistance (43)
Resources (47)
Role Play (5)
Salvador Minuchin (1)
Schizophrenia (9)
Seeding (10)
Self-Care (10)
Self-Esteem (8)
Self-Hypnosis (21)
Self-Image Thinking (4)
Self-Relations (15)
Sex and Sexuality (90)
Short Courses (452)
Single-Session (12)
Social Issues (17)
Social Psychology (7)
Solution Oriented Approach (46)
Somatic Experiences (26)
Special Topics (11)
Speeches (61)
Speeches with Discussants (8)
State of the Art Address (17)
StoryPlay (5)
Storytelling (69)
Strategic Therapy (46)
Strengths-Based (11)
Stress (13)
Subliminal Therapy (3)
Suggestion (15)
Suicide (11)
Super Courses (5)
Supervision (62)
Supervision Panels (28)
Symposiums (2)
Tailoring (23)
Therapeutic Relationship (90)
Therapist Development (477)
Thought Field Therapy (2)
Topical Interactions (12)
Topical Panels (269)
Training (23)
Trance (82)
Transactional Analysis (6)
Transference / Countertransference (21)
Transference Focused Psychotherapy (TFP) (9)
Transpersonal (2)
Trauma (154)
Treatment Planning (26)
Truisms (3)
Unconscious Processes (53)
Utilization (117)
Virginia Satir (15)
Voice Therapy (1)
Weight Loss (6)
Workshops (1039)
Worry (9)
Yes Set (3)
Media Types
Online Event (4)
Video Stream (998)
Audio Stream (3100)
Bundle (29)
Closed Captions (45)
Gift Card
Membership (1)
Event Calendar
Categories
Anxiety and Depression Conference 2024 (1)
Art of Psychotherapy (8)
Brief Therapy Conference (935)
Brief Therapy Conference 1993 (16)
Brief Therapy Conference 1996 (15)
Brief Therapy Conference 1998 (4)
Brief Therapy Conference 2002 (41)
Brief Therapy Conference 2003 (15)
Brief Therapy Conference 2006 (121)
Brief Therapy Conference 2008 (133)
Brief Therapy Conference 2010 (147)
Brief Therapy Conference 2012 (151)
Brief Therapy Conference 2014 (85)
Brief Therapy Conference 2016 (110)
Brief Therapy Conference 2018 (97)
Couples Conference (366)
Couples Conference 1995 (1)
Couples Conference 1998 (1)
Couples Conference 2004 (23)
Couples Conference 2005 (27)
Couples Conference 2007 (19)
Couples Conference 2008 (22)
Couples Conference 2009 (25)
Couples Conference 2011 (27)
Couples Conference 2012 (26)
Couples Conference 2013 (24)
Couples Conference 2015 (21)
Couples Conference 2016 (22)
Couples Conference 2017 (35)
Couples Conference 2018 (18)
Couples Conference 2019 (20)
Couples Conference 2020 (2)
Couples Conference 2021 (13)
Couples Conference 2022 (20)
Couples Conference 2023 (20)
Erickson Congress (827)
Erickson Congress 1980 (36)
Erickson Congress 1983 (1)
Erickson Congress 1986 (5)
Erickson Congress 1988 (7)
Erickson Congress 1992 (18)
Erickson Congress 1994 (19)
Erickson Congress 2001 (75)
Erickson Congress 2004 (150)
Erickson Congress 2007 (173)
Erickson Congress 2011 (180)
Erickson Congress 2015 (22)
Erickson Congress 2019 (141)
Erickson Materials (24)
Biographical Video (2)
Lectures & Demonstrations (5)
Training Videos (4)
Erickson Streaming Video Collection (18)
Evolution of Psychotherapy (1119)
Evolution of Psychotherapy 1985 (121)
Evolution of Psychotherapy 1990 (124)
Evolution of Psychotherapy 1995 (134)
Evolution of Psychotherapy 2000 (85)
Evolution of Psychotherapy 2005 (136)
Evolution of Psychotherapy 2009 (127)
Evolution of Psychotherapy 2013 (132)
Evolution of Psychotherapy 2017 (104)
Evolution of Psychotherapy 2020 (70)
Evolution of Psychotherapy 2021 (86)
Featured (5)
Advanced Techniques of Hypnosis & Therapy (6)
Artistry of MHE (1)
Pioneers of Psychotherapy (35)
The Collected Works (1)
Fundamentals of Ericksonian Hypnotherapy (4)
GMA Season One (6)
Grandmasters' Approaches (6)
Intensives (3)
Training (2)
Jay Haley (1)
Master Class (5)
Milton H. Erickson Collections (28)
Lounsbury Winston Donation (1)
The Canoe Diary (1)
Online Continuing Education (137)
World Languages (29)
Chinese (9)
French (1)
German (3)
Italian (13)
Spanish (8)
Global Search
Search
Sign In
Cart
0
Sign In
Topic Areas
Abuse (40)
Acceptance and Commitment Therapy (ACT) (10)
Addiction (73)
Adlerian Therapy (10)
Advanced Techniques of Hypnosis & Therapy (6)
Affairs (20)
Affect (11)
Age Regression (3)
Aging and Mortality (21)
Albert Ellis (1)
Anger (15)
Animal Assisted Therapy (3)
Anorexia (7)
Anxiety (128)
Arm Levitation (2)
Art and Creativity (97)
Art of Psychotherapy (5)
Assessment (1)
Attachment (61)
Attention Deficit Disorder (ADD) (9)
Attunement (15)
Autism (5)
Avoidant (6)
Awareness Integration Model (4)
Belief Systems (26)
Betrayal (3)
Binds (10)
Bioenergetics (10)
Bipolar (4)
Borderline (28)
Brief Therapy (724)
Buddhism (14)
Bulimia (2)
Burnout (7)
Cancer (6)
Carl Rogers (1)
Case Discussions (5)
Chain Analysis (4)
Children and Adolescent Therapy (121)
Choice Theory (2)
Clinical Demonstrations (364)
Clinical Demonstrations with Discussant (10)
Clinical Presentations (27)
Cognitive Behavior Therapy (CBT) (80)
Communication (86)
Community (21)
Conflict (30)
Confrontation (9)
Confusion Technique (4)
Consciousness (43)
Constructive Narrative (7)
Continuing Education (29)
Conversation Hours (241)
Core Competencies of Ericksonian Therapy (4)
Couples Therapy (479)
COVID (4)
Deception (13)
Depression (107)
Destabilization (4)
Developmental Therapy Model (15)
Dialectic Behavior Therapy (DBT) (5)
Dialogues (162)
Differentiation (22)
Directive Therapy (1)
Dissociation (17)
Divorce (18)
Domestic Violence (8)
Dreamwork (24)
Dysmorphia (2)
Eating Disorders (27)
Emotionally Focused Therapy (EFT) (31)
Empathy (3)
Empty Chair (1)
Energy Psychology (9)
Ericksonian Hypnosis and Therapy Techniques (287)
Ericksonian Psychotherapy (40)
Erving Polster (1)
Evocative Communication (10)
Existential Therapy (18)
Experiential Therapy (104)
Eye Movement Desensitization and Reprocessing (EMDR) (12)
Eye Movement Integration Therapy (EMI) (2)
Family Constellations (6)
Family Systems (8)
Family Therapy (142)
Feedback Informed Treatment (FIT) (7)
Femininity (13)
Focusing (8)
Footprinting (6)
Forgiveness (5)
Four-Stage Creative Process (10)
Fundamentals of Hypnosis (56)
Future Oriented (8)
Gambling (1)
Gender (33)
General Sessions (14)
Generative Psychotherapy (33)
Genomics (7)
Gestalt (44)
Goals of the Therapist (27)
Gottman Method (16)
Gouldings (1)
Great Conversations (26)
Great Debates (9)
Grief (11)
Group Induction (12)
Group Psychotherapy (5)
Group Therapy (14)
Habits (12)
Happiness (9)
History of Psychotherapy (41)
Homework (18)
Humor (31)
Hypnosis (452)
Hypnotherapy (89)
Hypnotic Induction (50)
Hypnotic Phenomena (26)
Ideomotor (5)
IMAGO (17)
Improvisation (11)
Indirection (15)
Infidelity (31)
Insomnia (2)
Interaction Hours (2)
Interspersal (6)
Interviewing (37)
Intimacy (68)
Invited Addresses (145)
Keynotes (182)
Language of Hypnosis (31)
Law & Ethics (57)
Leadership (6)
Levels of Learning (1)
LGBTQ (20)
Life Focus Community (8)
Live Sessions (1)
Logotherapy (3)
Love (56)
Marriage (55)
Masculinity (10)
Master Classes (24)
Meditation, Spirituality and Yoga (97)
Memory (20)
Metaphors (74)
Milton Erickson (70)
Mind-Body (80)
Mindfulness (65)
Motivation (18)
Multicultural (79)
Music (15)
Narcissism (16)
Naturalistic (13)
Neurobiology (57)
Neuro-Linguistic Programming (NLP) (9)
Neuroscience (129)
Object Relations Theory (7)
Obsessive Compulsive Disorder (OCD) (22)
Pain and Healing (78)
Panic (23)
Passive-Aggressiveness (5)
Personality Disorders (57)
Phenomenology (11)
Phobia (17)
Point/Counterpoint Sessions (35)
Polyamory (1)
Polyvagal Theory (6)
Positive Psychology (20)
Post-Hypnotic Suggestion (3)
Post-Traumatic Stress Disorder (PTSD) (56)
Pre-Conference Sessions (11)
Priming (4)
Psychoanalysis (15)
Psychobiological Approach to Couples Therapy (PACT) (16)
Psychodrama (7)
Psychology (75)
Psychopharmacology (6)
Psychosomatics (7)
Psychotherapy (1243)
Rational Emotive Behavior Therapy (REBT) (24)
Reality Therapy (16)
Redecision Therapy (18)
Reframing (9)
Relational Life Therapy Model (RLT) (14)
Relationships (214)
Religion (16)
Research (41)
Resistance (43)
Resources (47)
Role Play (5)
Salvador Minuchin (1)
Schizophrenia (9)
Seeding (10)
Self-Care (10)
Self-Esteem (8)
Self-Hypnosis (21)
Self-Image Thinking (4)
Self-Relations (15)
Sex and Sexuality (90)
Short Courses (452)
Single-Session (12)
Social Issues (17)
Social Psychology (7)
Solution Oriented Approach (46)
Somatic Experiences (26)
Special Topics (11)
Speeches (61)
Speeches with Discussants (8)
State of the Art Address (17)
StoryPlay (5)
Storytelling (69)
Strategic Therapy (46)
Strengths-Based (11)
Stress (13)
Subliminal Therapy (3)
Suggestion (15)
Suicide (11)
Super Courses (5)
Supervision (62)
Supervision Panels (28)
Symposiums (2)
Tailoring (23)
Therapeutic Relationship (90)
Therapist Development (477)
Thought Field Therapy (2)
Topical Interactions (12)
Topical Panels (269)
Training (23)
Trance (82)
Transactional Analysis (6)
Transference / Countertransference (21)
Transference Focused Psychotherapy (TFP) (9)
Transpersonal (2)
Trauma (154)
Treatment Planning (26)
Truisms (3)
Unconscious Processes (53)
Utilization (117)
Virginia Satir (15)
Voice Therapy (1)
Weight Loss (6)
Workshops (1039)
Worry (9)
Yes Set (3)
Media Types
Online Event (4)
Video Stream (998)
Audio Stream (3100)
Bundle (29)
Closed Captions (45)
Gift Card
Membership (1)
Event Calendar
Categories
Anxiety and Depression Conference 2024 (1)
Art of Psychotherapy (8)
Brief Therapy Conference (935)
Brief Therapy Conference 1993 (16)
Brief Therapy Conference 1996 (15)
Brief Therapy Conference 1998 (4)
Brief Therapy Conference 2002 (41)
Brief Therapy Conference 2003 (15)
Brief Therapy Conference 2006 (121)
Brief Therapy Conference 2008 (133)
Brief Therapy Conference 2010 (147)
Brief Therapy Conference 2012 (151)
Brief Therapy Conference 2014 (85)
Brief Therapy Conference 2016 (110)
Brief Therapy Conference 2018 (97)
Couples Conference (366)
Couples Conference 1995 (1)
Couples Conference 1998 (1)
Couples Conference 2004 (23)
Couples Conference 2005 (27)
Couples Conference 2007 (19)
Couples Conference 2008 (22)
Couples Conference 2009 (25)
Couples Conference 2011 (27)
Couples Conference 2012 (26)
Couples Conference 2013 (24)
Couples Conference 2015 (21)
Couples Conference 2016 (22)
Couples Conference 2017 (35)
Couples Conference 2018 (18)
Couples Conference 2019 (20)
Couples Conference 2020 (2)
Couples Conference 2021 (13)
Couples Conference 2022 (20)
Couples Conference 2023 (20)
Erickson Congress (827)
Erickson Congress 1980 (36)
Erickson Congress 1983 (1)
Erickson Congress 1986 (5)
Erickson Congress 1988 (7)
Erickson Congress 1992 (18)
Erickson Congress 1994 (19)
Erickson Congress 2001 (75)
Erickson Congress 2004 (150)
Erickson Congress 2007 (173)
Erickson Congress 2011 (180)
Erickson Congress 2015 (22)
Erickson Congress 2019 (141)
Erickson Materials (24)
Biographical Video (2)
Lectures & Demonstrations (5)
Training Videos (4)
Erickson Streaming Video Collection (18)
Evolution of Psychotherapy (1119)
Evolution of Psychotherapy 1985 (121)
Evolution of Psychotherapy 1990 (124)
Evolution of Psychotherapy 1995 (134)
Evolution of Psychotherapy 2000 (85)
Evolution of Psychotherapy 2005 (136)
Evolution of Psychotherapy 2009 (127)
Evolution of Psychotherapy 2013 (132)
Evolution of Psychotherapy 2017 (104)
Evolution of Psychotherapy 2020 (70)
Evolution of Psychotherapy 2021 (86)
Featured (5)
Advanced Techniques of Hypnosis & Therapy (6)
Artistry of MHE (1)
Pioneers of Psychotherapy (35)
The Collected Works (1)
Fundamentals of Ericksonian Hypnotherapy (4)
GMA Season One (6)
Grandmasters' Approaches (6)
Intensives (3)
Training (2)
Jay Haley (1)
Master Class (5)
Milton H. Erickson Collections (28)
Lounsbury Winston Donation (1)
The Canoe Diary (1)
Online Continuing Education (137)
World Languages (29)
Chinese (9)
French (1)
German (3)
Italian (13)
Spanish (8)
Clinical Library
Courses
Intensives Online Training
Couples Conference
Anxiety and Depression Conference
Self Paced Home Study
How Do I Get My Certificate?
Clinical Media Library
All Access
Gift Card
Speakers
Home
Toggle navigation
Clinical Library
Courses
Intensives Online Training
Couples Conference
Anxiety and Depression Conference
Self Paced Home Study
How Do I Get My Certificate?
Clinical Media Library
All Access
Gift Card
Speakers
Home
×
Alert Message
×
Alert Message
×
Alert Message
Information and Products by this Faculty
Mary Augustyn, MS
Product Type
Audio Stream
BT08 Short Course 14 - Stop-Breathe-Focus: A Tool for Self-Management - Mary Augustyn, MS
Average Rating:
Not yet rated
Topic Areas:
Short Courses
|
Addiction
|
Brief Therapy
|
Habits
|
Mind-Body
|
Mindfulness
Categories:
Brief Therapy Conference
|
Brief Therapy Conference 2008
Faculty:
Mary Augustyn, MS
Duration:
1:16:00
Format:
Audio Only
Original Program Date:
Dec 11, 2008
Short Description:
Stop-Breathe-Focus (SBF) diffuses volatile situations, interrupts addictive/compulsive behaviors, resolves conflicts, facilitates healthy decisions and changes problematic behavior. SBF is useful to m...
Price:
$15.00 - Base Price
Save for Later
Add to Cart »
Tags:
Addiction
Brief Therapy
Habits
Mind-Body
Mindfulness
Showing
1
to
1
of
1
entries
1
Back to Top
