This workshop outlines the core phases of Relational Life Therapy (RLT): data gathering, confronting power imbalances, and teaching relational skills. It emphasizes the role of the adaptive child, relational mindfulness, and moving from complaint to request. Key topics include managing grandiosity and shame, fostering maturity, setting boundaries, practicing loving power, and cultivating relational joy. Strategies for addressing defensiveness, narcissism, and behavior change are also presented.
