The first factor that is of central importance is developing a strong therapeutic alliance with the client, mainly through empathically relating to him/her. Second, it will be shown how to guide adolescents and younger children to identify the specific Activating Event (AE) that is bringing about their unhealthy negative emotions through triggering self-defeating cognition(s).
Teaching since 12 years in China I also learned techniques from leading Chinese colleagues. In this workshop I will demonstrate an old Chinese technique used originally for preparing mentally for meditation in a way, so it can be used for psychotherapeutic purposes.