This workshop introduces a series of mind-body tools for easing stress through indirection, curiosity and sensory awareness. Participants practice simple techniques like grounding, focused breathing, energy sensing, visualization and the use of metaphoric “protective space” to interrupt anxious patterns and return attention to the body. Through experiential exercises—including a guided inner-body journey and a paper labyrinth—the session shows how small shifts in focus can calm physiology, reduce reactivity and help clients feel more capable of self-soothing in daily life.
A comprehensive guide to launching and growing a successful therapy practice, covering essential topics like specialization, marketing strategies, professional development, and business ethics. Learn from experienced practitioners about building a thriving practice that aligns with your professional goals and serves your clients effectively.
