- Average Rating:
- Not yet rated
- Topic Areas:
- Great Conversations | Habits | Brief Therapy | Treatment Planning
- Categories:
- Brief Therapy Conference | Brief Therapy Conference 2018
- Faculty:
- David Burns, MD | Jeffrey Zeig, PhD
- Duration:
- 56:53
- Format:
- Audio Only
- Original Program Date:
- Dec 08, 2018
- Short Description:
- Habits and addictions rarely shift through willpower alone. In this engaging conversation, Burns and Zeig compare contrasting but complementary approaches, from paradoxical strategies that expose resistance to experiential methods that build motivation and identity change. Through stories, demonstrations, and clinical wisdom, they explore procrastination, smoking, and other entrenched patterns, offering creative ways to unlock commitment and make change feel possible.
- Price:
- $15.00 - Base Price
- Average Rating:
- Not yet rated
- Topic Areas:
- Short Courses | Brief Therapy | Burnout | Motivation
- Categories:
- Brief Therapy Conference | Brief Therapy Conference 2010
- Faculty:
- Neil Fiore, PhD
- Duration:
- 1:34:16
- Format:
- Audio Only
- Original Program Date:
- Dec 09, 2010
- Short Description:
- Clients who procrastinate feel stuck, lack motivation, and reveal their ambivalence by stating “I have to finish all this work but I don’t want to.” This workshop builds self-efficacy by integrating conflicting parts with the Prefrontal Cortex Executive Function of choice. Optimal Performance and desensitization techniques focus clients on “choosing when to start,” separating self-worth from work, and planning alternatives to avoidant behaviors.
- Price:
- $15.00 - Base Price
Tags: Procrastination Burnout Motivation