Dr. Polster will show how a deep relational duet can be created and, joined with therapeutic experiments and awareness expansion, provide a landscape of high focus, surprise, directionalism and radiance in the search for a sense of personal wholeness.Creation of fluidity, dependable identity, microcosmic lessons, and fresh storytelling will serve as major vehicles.
Happiness can be usefully dissolved into the Pleasant Life (Positive Emotions), the Engaged Life, and the Meaningful Life.The mission of Positive Psychology is to understand and build these three lives. Dr. Seligman will describe interventions that raise happiness, so defined, and will detail their effects on depression.
Crisis, transition and transformation are three key dynamics we need to address during times of deep upheaval. It is said that things are always changing, but not always progressing. During times of dynamic change, many challenges will present themselves such as meeting the fear of the unknown and unfamiliar, dealing with loss, and a general sense of vulnerability.These can plunge us into unhelpful survival strategies: attack, escape or rigidity (fight, flight, freeze) resulting in regression, inertia and conflict. In order progress though change, it is important to cultivate qualities such as flexibility and stability, balance, connection and the ability to let go.
In describing her newly published memoir, Dr. Pipher explores her personal search for understanding, tranquility, and respect through her work as a psychologist and seeker.
Millions of Americans are overweight or obese. Medication and psychotherapy may result in modest weight loss but nearly all regain weight within five years. The missing ingredient for successful treatment is cognition. To make permanent changes in their eating behavior, and thus their weight, individuals must learn how to change their dysfunctional ideas about food,eating, other people, themselves, and learn how to cope with a sense of unfairness, deprivation, disappointment and dis-couragement. Cognitive behavioral approaches have been demonstrated to be effective for this problem.
With her Dialectical Behavioral Therapy, Marsha Linehan was one of the first practitioners to show how East and West could meet in the consulting room. She will address how critical it is that psychotherapists strive for both a well-being of our clients and the scientific validation of our methods.
This address will present belief in one’s causative power as the foundation of human motivation, aspiration, accomplishments, and well-being. Whatever other factors serve as guides and motivators, they are rooted in the core belief that one has the power to make changes in one’s functioning and life conditions.
EP09 Invited Address 07 – Advances in Positive Psychology – Martin Seligman, PhD
This address will present belief in one’s causative power as the foundation of human motivation, aspiration, accomplishments, and well-being. Whatever other factors serve as guides and motivators, they are rooted in the core belief that one has the power to make changes in one’s functioning and life conditions.
All children are born with the capacity to develop and use all of the aspects of the organism to live healthy, productive, joyful lives. We know that trauma interrupts the healthy development of the child. There are also some very basic developmental aspects that can further thwart healthy development. An understanding of these hindrances is the first step toward helping children heal.
Psychotherapy is at a turning point in the new millennium. We can now draw on the principles of a vast array of sciences, including that of neuroplasticity, to create new approaches to therapeutic interventions that are aimed in specific ways to alter the connections in the brain. Mindsight is the capacity to monitor and modify the internal world. As we help others, and ourselves, to focus attention in specific ways that promote neural integration – to stimulate the linkage of different regions to one another – we can create the fundamental changes in brain structure that underlie therapeutic improvement.Effective psychotherapy can use mindsight to focus attention in ways that promote neural integration and cultivate well-being in body, mind, and relationships.