BT16 Workshop 21 - The Logic and Power of Self-Talk Cues During Performance - Reid Wilson, PhD
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- Topic Areas:
- Workshops | Anxiety | Communication | Relationships | Therapeutic Relationship | Therapist Development
- Categories:
- Brief Therapy Conference | Brief Therapy Conference 2016
- Faculty:
- Reid Wilson, PhD
- Duration:
- 2:37:10
- Format:
- Audio Only
- Original Program Date:
- Dec 09, 2016
- License:
- Never expires.
Description
Description:
Taking advantage of our ever-present inner dialogue, we can help clients alter their self-talk in a way that transforms their relationship with any intimidating performance. By activating “approach” emotions and an opportunity-mindset, clients can decrease fear and improve performance. This protocol eliminates one significant step in the typical treatment process, since it is arousal congruent: clients do not need to shift their anxiety down before they step forward.
Educational Objectives:
- Describe the interaction between self-talk and the working memory.
- Identify the benefit of an intervention which is arousal congruent.
- Identify three principles of anxiety treatment and an example of their corresponding self-talk.
*Sessions may be edited for content and to preserve confidentiality*
Credits
Faculty
Reid Wilson, PhD Related Seminars and Products
Reid Wilson, Ph.D, is a licensed psychologist who directs the Anxiety Disorders Treatment Center. He is also Clinical Associate Professor of Psychiatry at the University of North Carolina School of Medicine. He is an international expert in the treatment of anxiety disorders, with books translated into nine languages.