The cutting edge of rapidly expanding scientific evidence highlights that the more we learn about the biology of depression, the more important psychology and social experiences become in shaping recovery on all levels. Participants will learn to utilize therapy as a social process that can teach clients skills experientially in order to reduce and even prevent depression. Interventions involving skill building homework assignments, and experiential methods of hypnosis and mindfulness will be considered in depth through group hypnosis and at least one skill-building exercise. Hypnosis in particular holds great therapeutic potential for its emphasis on empowering and activating some of the most disempowered people there are, namely people suffering the ravages of depression.
*Sessions may be edited for content and to preserve confidentiality*
Michael D. Yapko, Ph.D. (professional psychology, clinical specialization), is internationally recognized for his innovative work in applied clinical hypnosis, developing brief psychotherapies, and the strategic treatment of depression. He has been invited to present his work in more than 30 countries across six continents. He is the author of 15 books, including his most recent, The Discriminating Therapist. He is a recipient of numerous awards for his many contributions to the field, including the Milton H. Erickson Foundation Lifetime Achievement Award.