Description:
Anxious children, and often their parents, engage in predictable cognitive processes and coping strategies that create a cycle of avoidance, social isolation, and depression. This workshop will identify these common patterns, and focus on the development of interventions that help shift the anxious family toward flexibility, creativity, and the tolerance of uncertainty.
Educational Objectives:
*Sessions may be edited for content and to preserve confidentiality*
Lynn Lyons is a psychotherapist in Concord, New Hampshire specializing in the treatment of anxiety
disorders in adults and children for over 30 years.
Lynn speaks about anxiety, its role in families, and the need for a preventative approach at home
and in schools. She is a featured expert in the 2023 documentary Anxious Nation and has appeared
in the New York Times, Time, NPR, Psychology Today, Good Morning America, Today, and other
media outlets.
She is the co-host of the popular podcast Flusterclux.
Lynn has authored several books and articles on anxiety, including The Anxiety Audit, Anxious Kids,
Anxious Parents, and the companion book for kids, Playing with Anxiety: Casey’s Guide for Teens
and Kids (with Reid Wilson.)