We all worry. It’s an important signal that helps us plan our time and efforts. But the noise of worry can become like a boombox in our heads with no off-switch. This demonstration will help a client face unneeded worries head-on and deplete their energy rather than trying to avoid them.
*Sessions may be edited for content and to preserve confidentiality*
Reid Wilson, Ph.D, is a licensed psychologist who directs the Anxiety Disorders Treatment Center. He is also Clinical Associate Professor of Psychiatry at the University of North Carolina School of Medicine. He is an international expert in the treatment of anxiety disorders, with books translated into nine languages.