Cognitive therapy was originally developed for the treatment of Depression and Anxiety. Since its early beginnings various clinicians and investigators have extended its use to a wide variety of disorders and populations. Systematic outcome studies have demonstrated its efficacy not only in the garden variety of disorders such as Depression, Anxiety and Panic but also in medical disorders such a low back pain, diabetes, chronic fatigue syndrome and chronic hypertension. Cognitive therapy appears to satisfy the important criteria for a system of psychotherapy, namely, a testable theory of personality and psychopathology with empirical findings to support it and a set of strategies guided by these theories and applied to clinical conditions.
Reality Therapy is completely based on control theory psychology. Dr. Glasser will explain this psychology and then explain how all the techniques of this therapy arise from control theory. The major techniques he will explain are 1) All we do from birth to death is behave; 2) All behavior discussed in therapy is chosen; 3) All behavior is made up of four closely related components: acting, thinking, feeling and physiology; 4) While problems may originate in the past, they all occur in the present; 5) When problems are solved, it is because in the process of therapy, clients are taught to make better choices than they are making when they begin therapy.