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Product Type
Audio Stream

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Topic Areas:
Short Course
Category:
Brief Therapy Conference |  Brief Therapy Conference 2012
Faculty:
Deborah Beckman
Duration:
1:31:07
Format:
Audio Only
Original Program Date:
Dec 09, 2012
Short Description:
BT12 Short Course 39 – Nightly Napping is Not Enough – Deborah Beckman, MS Late night commercials promise to recapture a full night’s sleep. Still, we’re chronically sleep deprived, catching little more than midnight naps. Chasing “whys” distracts and delays reestablishing healthy sleep. Rebuilding the how-to’s of healthy sleep is crucial to reestablishing resilience. This protocol goes beyond good sleep hygiene and gadgets by prioritizing the physiology of sleep with components of clients’ presenting complaint(s). Clinical demonstration, case applications and discussion provide opportunities to develop specific interventions.
Price:
$15.00

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