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IC11 Short Course 43 - Ericksonian Approaches to Weight Loss: The Journey to Health and Wellness - Stu Belskus, MSW


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Topic Areas:
Short Course
Category:
Erickson Congress |  Erickson Congress 2011
Faculty:
Stu Belskus, MSW
Duration:
51:09
Format:
Audio Only
Original Program Date :
Dec 09, 2011
License:
Never expires.


Description

IC11 Short Course 43 - Ericksonian Approaches to Weight Loss: The Journey to Health and Wellness - Stu Belskus, MSW

This workshop explores Ericksonian approaches to weight loss, including paradox, metaphor, utilization, humor and possibilities. Motivational Interviewing will be utilized. The metaphor of weight loss as a journey is central. Departure, initiation and return are highlighted, noting obstacles and struggles encountered during this exciting adventure! A transformational journey representing a higher level of conscious-ness with increased meaning that makes change possible will be presented.

Educational objectives:

  1. List the stages of change in Motivational Interviewing.
  2. Describe three core beliefs helpful in the weight loss journey.
  3. State three methods of dealing with resistance.

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