This workshop explores Ericksonian approaches to weight loss, including paradox, metaphor, utilization, humor and possibilities. Motivational Interviewing will be utilized. The metaphor of weight loss as a journey is central. Departure, initiation and return are highlighted, noting obstacles and struggles encountered during this exciting adventure! A transformational journey representing a higher level of conscious-ness with increased meaning that makes change possible will be presented.
*Sessions may be edited for content and to preserve confidentiality*