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IC11 Short Course 43 - Ericksonian Approaches to Weight Loss: The Journey to Health and Wellness - Stu Belskus


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Category:
Erickson Congress |  Erickson Congress 2011
Duration:
59 Minutes
Format:
Audio Only
Original Program Date :
Dec 07, 2011
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Description

Description:

This workshop explores Ericksonian approaches to weight loss, including paradox, metaphor, utilization, humor and possibilities. Motivational Interviewing will be utilized. The metaphor of weight loss as a journey is central. Departure, initiation and return are highlighted, noting obstacles and struggles encountered during this exciting adventure! A transformational journey representing a higher level of conscious-ness with increased meaning that makes change possible will be presented.

 

Educational Objectives:

  1. List the stages of change in Motivational Interviewing.
  2. Describe three core beliefs helpful in the weight loss journey.
  3. State three methods of dealing with resistance.

*Sessions may be edited for content and to preserve confidentiality*

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