Description: Adolescent trauma often leaves girls feeling fragmented, invisible, and cut off from their own bodies. This workshop offers practical ways to rebuild connection through relationship, grounding strategies, metaphor, energy work, and Ericksonian imagery. Blending neurobiology, affect regulation, and creative interventions, it shows how to help girls transform coping behaviors into strengths and reclaim a coherent, embodied sense of self within safe connection.
Educational Objectives:
*Sessions may be edited for content and to preserve confidentiality*
Cheryl Bell-Gadsby, M., RCC, is a psychotherapist, clinical supervisor and educator in the US and Canada. Cheryl is the Clinical Director of Salt Spring Island Community Services. She has expertise in complex trauma, mind/body and energetic therapies, hypnotherapy with adults, children and adolescents. Cheryl has co-authored Reclaiming Herstory: Ericksonian Solution-focused Therapy for Sexual Abuse and It’s a Girl Thang.