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Recent research and insights have given a new understanding of depression, not as a deficit in chemicals, but as a problem with neurogenesis (new brain growth and connection). Antidepressants may work by promoting brain cell and neuronal growth and connection, but there are other ways, within the grasp of therapists, counselors and addiction specialists that can make an immediate and lasting difference in helping relieve depression. This session will give three simple methods for relieving depression using insights from recent brain science.
*Sessions may be edited for content and to preserve confidentiality*
2.0 credits available.
The Milton H. Erickson Foundation, Inc. is approved by the American Psychological Association to sponsor continuing education for psychologists. The Milton H. Erickson Foundation, Inc. maintains responsibility for this program and its content.
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Bill O'Hanlon, MS, has written over 30 books, appeared on Oprah with his book Do One Thing Different, and has been a top-rated presenter at psychotherapy conferences all over the world. He was a student of the late Milton H. Erickson and created Solution-Oriented Therapy and Possibility Therapy.