BT10 Workshop 09 - Very Brief Therapy for Anxiety and Other Strong Feelings - Steve Andreas, MA
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- Not yet rated
- Topic Areas:
- Anxiety | Workshops | Brief Therapy
- Categories:
- Brief Therapy Conference | Brief Therapy Conference 2010
- Faculty:
- Steve Andreas, MA, NLP
- Duration:
- 2:05:27
- Format:
- Audio Only
- Original Program Date:
- Dec 09, 2010
- License:
- Never Expires.
Description
Description: This extended workshop demonstrates how very brief interventions can quickly soften anxiety and other intense emotional states. Through live demonstrations and audience interaction, it shows how working with internal images, self-talk, tempo, and sensory experience can interrupt spirals of fear, reduce emotional intensity, and restore a sense of agency, often within minutes.
Syllabus Description: Most treatments for anxiety are directed at managing the symptoms, rather than the causes, and are primarily directed at the content that elicits the anxiety. Steve Andreas will demonstrate and teach two very rapid ways to resolve anxiety at the source, by changing nonverbal process elements of the triggers for anxiety.
Educational Objectives:
- Describe how to elicit five elements of the visual representation of a feeling of anxiety.
- Explain how to slow the tempo of an internal voice in order to resolve a feeling of anxiety.
- List the signs for recognizing the need for more long-term therapy over brief interventions.
*Sessions may be edited for content and to preserve confidentiality*
Credits
Faculty
Steve Andreas, MA, NLP Related Seminars and Products
Steve Andreas, NLP, is an American psychotherapist and author specializing in Neuro-linguistic programming. With his wife and partner Connirae, they are the co-editors and/or authors of many NLP books (both classics from the early days of the field, and new innovations) and over fifty NLP articles.