Is peace within really possible? We propose Erickson's naturalistic-utilization therapy and Rossi's 4-Stage Creative Process are consistent with yoga's science of self-inquiry, mental dexterity and Buddha's 4 Noble Truths. We will practice gentle yoga exercise for all fitness levels and share transformational ancient stories of our new neuroscience of mind-body therapy.
People have holistic, mind-body-brain interactions, an inherent predisposition to grow, individuate and actualize their potential. But sometimes people get stuck due to their concurrent need for human affiliations. A sense of unresolved loss between the two effects their ability to develop a healthy balance of affiliated-individuation which is needed to negotiate the multiple epigenetic developmental tasks from birth to death.