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IC11 Workshop 33 - Resolving Regret: A Balancing Act - Steve Andreas, MA, NLP

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Topic Areas:
Workshops |  Psychotherapy |  Worry
Erickson Congress |  Erickson Congress 2011
Steve Andreas, MA, NLP
59 Minutes
Audio Only
Original Program Date:
Dec 07, 2011
Never expires.



Since everyone makes mistakes and bungles opportunities, everyone experiences regret. However, while some people become paralyzed or depressed by regret, others easily “take it in their stride” and move on with their lives. Four different very rapid methods for regaining balance in regard to regret will be demonstrated and taught.

Educational Objectives:

  1. Distinguish between regret, guilt, and a mixture of the two.
  2. List four different ways to resolve regret, without knowing the content.

*Sessions may be edited for content and to preserve confidentiality*



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Steve Andreas, NLP, is an American psychotherapist and author specializing in Neuro-linguistic programming. With his wife and partner Connirae, they are the co-editors and/or authors of many NLP books (both classics from the early days of the field, and new innovations) and over fifty NLP articles.