IC11 Workshop 33 - Resolving Regret: A Balancing Act - Steve Andreas, MA, NLP
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- Not yet rated
- Topic Areas:
- Workshops | Psychotherapy | Worry | Resistance | Brief Therapy
- Categories:
- Erickson Congress | Erickson Congress 2011
- Faculty:
- Steve Andreas, MA, NLP
- Duration:
- 59 Minutes
- Format:
- Audio Only
- Original Program Date:
- Dec 07, 2011
- License:
- Never Expires.
Description
Description: This workshop takes regret out of the abstract and works with it directly, using live demonstrations to show how clinicians can reduce emotional charge without revisiting content. It offers concrete ways to balance hindsight, values, and learning, giving therapists practical tools for working with stuck decisions, self-blame, and unresolved past choices that quietly shape clients’ present lives.
Syllabus Description: Since everyone makes mistakes and bungles opportunities, everyone experiences regret. However, while some people become paralyzed or depressed by regret, others easily “take it in their stride” and move on with their lives. Four different very rapid methods for regaining balance in regard to regret will be demonstrated and taught.
Educational Objectives:
- Distinguish between regret, guilt, and a mixture of the two.
- List four different ways to resolve regret, without knowing the content.
*Sessions may be edited for content and to preserve confidentiality*
Credits
Faculty
Steve Andreas, MA, NLP Related Seminars and Products
Steve Andreas, NLP, is an American psychotherapist and author specializing in Neuro-linguistic programming. With his wife and partner Connirae, they are the co-editors and/or authors of many NLP books (both classics from the early days of the field, and new innovations) and over fifty NLP articles.