Audio Stream
IC07 Short Course 20 - Ericksonian Approaches to the Treatment of Insomnia - James Stephens, MA
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- Topic Areas:
- Short Courses | Insomnia | Ericksonian Hypnosis and Therapy Techniques | Hypnosis | Metaphors
- Categories:
- Erickson Congress | Erickson Congress 2007
- Faculty:
- James Stephens, MA
- Duration:
- 1:18:59
- Format:
- Audio Only
- Original Program Date:
- Dec 07, 2007
- License:
- Never expires.
Description
Description:
This course will focus on Ericksonian interventions in the treatment of insomnia including the use of hypnosis and strategic tasks. Participants will learn to use metaphors, therapeutic ordeals and skill-building exercises to develop sleep-enhancing patterns including compartmentalization and adaptive risk assessment.
Educational Objectives:
- To list the three most common psychological factors in insomnia.
- To describe three specific interventions for improving sleep.
*Sessions may be edited for content and to preserve confidentiality*
Credits