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IC07 Short Course 20 - Ericksonian Approaches to the Treatment of Insomnia - James Stephens, MA


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Topic Areas:
Short Courses |  Insomnia |  Ericksonian Hypnosis and Therapy Techniques |  Hypnosis |  Metaphors
Category:
Erickson Congress |  Erickson Congress 2007
Faculty:
James Stephens, MA
Duration:
1:18:59
Format:
Audio Only
Original Program Date:
Dec 07, 2007
License:
Never expires.


Description

Description:

This course will focus on Ericksonian interventions in the treatment of insomnia including the use of hypnosis and strategic tasks. Participants will learn to use metaphors, therapeutic ordeals and skill-building exercises to develop sleep-enhancing patterns including compartmentalization and adaptive risk assessment.

Educational Objectives:

  1. To list the three most common psychological factors in insomnia.
  2. To describe three specific interventions for improving sleep.

*Sessions may be edited for content and to preserve confidentiality*

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