EP21 Workshop 13 - Fostering Resilience - Robert Dilts, BA
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- Topic Areas:
- Workshops
- Categories:
- Evolution of Psychotherapy | Evolution of Psychotherapy 2021
- Faculty:
- Robert Dilts, BA
- Duration:
- 2 hours
- Format:
- Audio Only
- Original Program Date:
- Dec 02, 2021
- License:
- Never expires.
Description
Resilience is the ability of individuals to withstand or recover quickly from difficult conditions and to regain and maintain a sense of equilibrium. Achieving resilience during challenging times requires the development and strengthening of a variety of resources on different levels. These include emotional intelligence, behavioral flexibility, the ability to balance "dreamer" with "realist," and the capacity to connect with something bigger than ourselves. This session will address a number of important skills and processes that support the deepening of people's capacity for resilience – behaviorally, emotionally, mentally and spiritually.
Learning Objectives
- Define the importance of resilience in supporting therapeutic change.
- Discuss the dynamics that create and support resilience.
- Present how to activate resources that promote a deepening capacity for resilience.
Credits
Faculty
Robert Dilts, BA Related Seminars and Products
Robert Dilts, has been a developer, author, trainer and consultant in the field of Neuro-Linguistic Programming (NLP) - a model of human behavior, learning and communication - since its creation in 1975 by John Grinder and Richard Bandler. A long time student and colleague of both Grinder and Bandler, Robert also studied personally with Milton H. Erickson, M.D., and Gregory Bateson.