Tags: Psychotherapy
Description:
An exploration of how brain health connects to every part of emotional and physical well-being. Participants learn practical ways to improve mood, focus, and resilience through nutrition, sleep, exercise, and healthy daily habits. The discussion integrates neuroscience, psychology, and spirituality to show how caring for the brain transforms overall mental health and quality of life.
Educational Objectives:
*Sessions may be edited for content and to preserve confidentiality*
Dr. Daniel Amen is a physician, double board certified psychiatrist and ten-time New York Times bestselling author. He is the Founder and CEO of Amen Clinics in Costa Mesa and San Francisco, California, Bellevue, Washington, Reston, Virginia, Atlanta, Georgia and New York City. Amen Clinics have the world’s largest database of functional brain scans relating to behavior, totaling nearly 100,000 scans on patients from 111 countries. Dr. Amen is a Distinguished Fellow of the American Psychiatric Association, the highest award they give members, and is the lead researcher on the world’s largest brain imaging and rehabilitation study on professional football players. His research has not only demonstrated high levels of brain damage in players, he also showed the possibility of significant recovery for many with the principles that underlie his work.