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EP05 Topical Panel 10 - Homework - Judith Beck, PhD; Claudia Black, PhD; Nicholas Cummings, PhD; Arnold Lazarus, PhD


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Topic Areas:
Topical Panels |  Homework |  Psychotherapy |  Therapist Development |  Addiction |  Trauma
Categories:
Evolution of Psychotherapy |  Evolution of Psychotherapy 2005
Faculty:
Judith Beck, PhD |  Claudia Black, PhD |  Nicholas Cummings, PhD |  Arnold Lazarus, Ph.D.
Duration:
1 Hour
Format:
Audio Only
Original Program Date:
Dec 09, 2005
License:
Never Expires.



Description

Description:

Educational Objectives:

  1. To compare and contrast clinical and philosophical perspectives of experts.

*Sessions may be edited for content and to preserve confidentiality*

Outline: 

Panel Introduction

  • Judith Beck: Director of Beck Institute, expert in cognitive behavior therapy.

  • Claudia Black: Specialist in addictive family systems and recovery.

  • Nicholas Cummings: Former APA president, professor at University of Nevada, Reno.

  • Arnold Lazarus: Pioneer in cognitive behavior therapy.

Importance of Homework in Cognitive Therapy

  • Homework is essential for reinforcing therapy and encouraging behavior/thought changes.

  • Helps patients apply problem-solving strategies between sessions.

  • Therapists should collect session-start data to guide effective assignments.

Challenges and Strategies

  • Patients often forget therapy content—recording key points helps.

  • Use carbonless paper so clients and therapists each keep a copy.

  • Collaborate on assignments instead of giving directives.

  • Address emotional barriers (e.g., vulnerability, helplessness) to increase follow-through.

Tips for Better Homework Compliance

  • Keep tasks simple, especially for resistant clients.

  • Always review homework in the next session to show it matters.

  • Use coping cards to help manage automatic thoughts.

  • End sessions with a summary to reinforce learning.

Claudia Black’s Insights

  • Reinforces the need for collaborative, personalized assignments.

  • Homework should build confidence and empowerment.

  • Suggests tools like feeling checklists and behavior-focused exercises.

Nicholas Cummings’ Perspective

  • Advocated homework in the 1950s—then considered radical.

  • Homework intensifies therapy by extending it beyond the session.

  • Shared a case where tailored assignments led to success.

Reframing Homework

  • Use the word “practice” instead of “homework” to reduce resistance.

  • Recommend self-help books and bibliotherapy for added support.

  • Paradoxical techniques can motivate reluctant clients.

Q&A: Common Issues and Creative Solutions

  • For couples therapy: Decide homework formats together and highlight change outside the office.

  • Use enactments to reinforce therapy goals.

  • Assignments like self-validation and emotional risk-taking exercises can build self-awareness.

  • Teen-friendly ideas: poetry, collage, or other creative, expressive mediums.

Final Thoughts

  • Homework should match clients’ goals, fears, and emotional readiness.

  • For teens in residential programs, make assignments engaging and non-authoritative.

  • Customize every assignment to fit each individual's journey and capacity.

 

Credits



Faculty

Judith Beck, PhD's Profile

Judith Beck, PhD Related Seminars and Products


Judith S. Beck, Ph.D., is President of Beck Institute for Cognitive Behavior Therapy in Philadelphia, a non-profit organization that provides a variety of training programs to health and mental health professionals worldwide, and a Clinical Professor at the University of Pennsylvania. She received her doctoral degree from the University of Pennsylvania in 1982. She has authored over 100 chapters and articles and several books, including Cognitive Behavior Therapy: Basics and Beyond, which has been translated into over 20 languages, Cognitive Therapy for Challenging Problems, and books for consumers on a CBT approach to weight loss and maintenance. She divides her time among teaching, clinical work, supervision, administration, program development and consultation, and writing.


Claudia Black, PhD's Profile

Claudia Black, PhD Related Seminars and Products


Claudia Black, Ph.D., is internationally recognized for her pioneering and cutting-edge work with family systems and addictive disorders. Her work with children impacted by drug and alcohol addiction in the late 1970s fueled the advancement of the codependency and developmental trauma fields. Dr. Black’s passion to help young adults overcome obstacles and strengthen families built the foundation of the Claudia Black Young Adult Center. Not only is Dr. Black the clinical architect of this groundbreaking treatment program, she is also actively involved with the treatment team, patients, and their families.

Claudia is the author of It Will Never Happen To Me, Changing Course, My Dad Loves Me, My Dad Has A Disease, Repeat After Me, It's Never Too Late To Have A Happy Childhood, Relapse Toolkit, A Hole in the Sidewalk, Depression Strategies, Straight Talk, The Stamp Game, Family Strategies, Anger Strategies, Deceived: Facing Sexual Betrayal, Lies and Secrets, The Truth Begins With Youand her newest title, Intimate Treason: Healing the Trauma for Partners Confronting Sex Addiction. She has produced seven audio CDs addressing issues of addiction and recovery. They are A Time for Healing, Putting the Past Behind, Triggers, Emotional Baggage, Trauma in the Addicted Family, Imageries and Letting Go Imageries. She also has over 20 DVDs for professionals to use working with families and clients.


Nicholas Cummings, PhD's Profile

Nicholas Cummings, PhD Related Seminars and Products


Distinguished Professor, University of Nevada, Reno. President of the Cummings Foundation for Behavioral Health, Inc. Former president of the American Psychological Association and recipient of psychology's highest award, the Gold Medal for Lifetime Contributions to Practice. Dr. Cummings has founded over 20 organizations, including the California School of Professional Psychology, the National Academies of Practice, and the former American Biodyne, which remains America's only clinically driven behavioral health system. He is autlilor or editor of 38 books and over 400 referenced journal articles. 


Arnold Lazarus, Ph.D.'s Profile

Arnold Lazarus, Ph.D. Related Seminars and Products


Arnold A. Lazarus, Ph.D., was Distinguished Professor at the Graduate School of Applied and Professional Psychology at Rutgers University. Lazarus served on the editorial boards of ten professional journals. He was president of the Association for Advancement of Behavior Therapy and received the Distinguished Service to The Profession of Psychology Award from the American Board of Professional Psychology. His Ph.D. was granted in 1960 from the University of the Witwatersrand, Johannesburg, South Africa. He has authored four books; co-authored, edited, or co-edited seven; and authoered or co-authoered more than 150 professional papers and chapters.


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