Description:
Attachment theory posits, along with those healthy ones, the ‘securely attached,” two important types of troubled groups—those with “anxious,” and “avoidant,” attachment styles. Said in plain English, this amounts to pursuers and distancers. But the pursuer/distancer dynamic has been a central concern to couples and family therapy since it’s inception in the nineteen-fifties. This workshop will look at some of the many ways this dynamic has been thought of and treated—from recursive feedback loops, to “love addiction/love avoidance,” to attachment styles and beyond. Participants will learn how to factor in—along with the boundary issue of distance and closeness—the element of self-esteem, looking at the difference, for example, between a one-down, shame-based pursuer and a oneup, grandiose pursuer. Two distinct types of distancer will be described along with the particular kinds of trauma that produces them and the very different treatment they each require. The hopeful idea that getting the pursuer to back off will allow for the distancer spontaneously to come forward turns out to be mostly wishful thinking. Through lecture, exercises, and videotaped demonstration, participants will learn precise and effective strategies for helping the pursuer be more spacious and inviting, while helping the distancer open up and engage.
Educational Objectives:
*Sessions may be edited for content and to preserve confidentiality*
Outline:
Introduction and Audience Engagement
Workshop focuses on attachment theory and Relational Life Therapy (RLT) with Terry Real.
Audience asked to identify as pursuers or distancers in relationships.
Emphasis on therapist self-disclosure and using clinical intuition.
Exercise on Pursuers and Distancers
Audience discusses their relational roles and links them to childhood experiences.
Participants share personal insights about shifting roles and how partners influence behavior.
Further Audience Insights
Stories highlight patterns rooted in family dynamics and narcissistic or absent parents.
Speaker stresses understanding individual variation and grounding it in RLT principles.
Relational Practice and Character Changeability
RLT helps clients shift into their “functional adult” when triggered.
Therapy teaches relational mindfulness, empathy, and character change.
Goal: move from shame or grandiosity to intimacy.
Negotiation of Space in Relationships
Core issue: balancing closeness and distance.
Polarization explained using the relational grid (four quadrants based on boundaries and self-esteem).
Clients tend to fall into repeating patterns within these quadrants.
Treatment Approaches for Pursuers and Distancers
Boundaryless/One-Down Pursuers: focus on abundance and self-worth.
Boundaryless/One-Up Pursuers: work on containment and boundaries.
One-Down Avoidant Distancers: re-empower and re-engage.
Walled Off/One-Up Distancers: bring down defenses and encourage connection.
Types of Love Avoidance
Type 1: Modeled from avoidant homes, need external motivation.
Type 2: Result of enmeshment, work on negotiation and vulnerability.
Case Study and Therapeutic Techniques
Case: Type 2 avoidant man with enmeshment trauma.
Techniques: leverage, joining through truth, teaching closeness.
Empower partner to confront while addressing sustainable hurt in both.
Q&A and Further Insights
Topics include resentment vs. victimhood, two-step defenses (anger then depression), and avoidance types.
Safety: clients should not be pushed to confront if at risk.
Training and Certification for Therapists
Family roles (hero, scapegoat, lost child) linked to adult love dependency.
Training: Two-day Level 1 course in LA, plus year-long track with practicums.
Interest-based trainings offered in cities like San Francisco and Seattle.
Collaboration with Esther Perel: rebroadcast + two live events on sex, love, and power.
Terry Real, LICSW, is a nationally recognized family therapist, author, and teacher. He is particularly known for his groundbreaking work on men and male psychology as well as his work on gender and couples; he has been in private practice for over twenty-five years. Terry has appeared often as the relationship expert for Good Morning America and ABC News. His work has been featured in numerous academic articles as well as media venues such as Oprah, 20/20, The Today Show, CNN, The New York Times, The Wall Street Journal, Psychology Today and many others.