Is personal enlightenment really possible? Can we creatively experience our own transformational stories via yoga? We propose Erickson’s naturalistic–utilization therapy and Rossi’s 4-stage creative process are consistent with yoga’s ancient science of self-inquiry, mental dexterity and Buddha’s Four Noble truths. In this workshop we will have an opportunity to experience the stories of ancient yoga and self-transformation as presented in our new book, Creating Consciousness: How Therapists can Facilitate Wonder, Wisdom, Beauty, & Truth. We will practice gentle hatha yoga for all fitness levels and volunteers will share their current life transitions. Please bring your yoga mat if you have one.
*Sessions may be edited for content and to preserve confidentiality*
Kathryn Rossi, Ph.D, is a licensed psychologist and certified yoga instructor (RYT 500). She recently co-edited the 16-volume Collected Works of Milton H. Erickson. She and Ernest Rossi are in private practice in Los Osos, Calif.