In this workshop we will adopt a positive approach and focus on aspects that are part of the FLOURISH model: Flow, Utilization, Resilience, Imagery to stimulate High levels of pleasure and satisfaction. These aspects can be developed with Self Hypnosis exercises. Impact of the FLOURISH model on development and happiness will be reviewed. In practical exercises you can discover how to work out your own “petals of satisfaction.”
Revise concepts of flow, resilience, satisfaction and their utility in thriving.
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