This workshop will present effective clinical applications of HeartMathTM tools and heart coherence feedback training. Participants will learn positive emotion-focused techniques for self-regulation and emotional stabilization demonstrated to improve clinical outcomes when working with stress, anxiety, panic, grief, anger, and other toxic emotions as well as applications with mindbody symptoms such as insomnia, chronic pain, asthma, and hypertension. Participants will also receive “hands on” training in the use of individual heart rhythm monitors and review ways of using them effectively with a wide variety of clients.
List two of the latest research findings on emotional physiology and intelligence, heart-brain interactions, and heart-rate variability.
Practice two techniques to increases the heart coherence and lower stress related heart variability that contributes to heart disease, emotional distress, and chronic health problems.
Demonstrate how to use heart coherence personal training devices and how to teach clients to use them.
Maggie Phillips, Ph.D, is a licensed psychologist in full-time private practice in Oakland, California. She is director of the California Institute of Clinical Hypnosis and past-president of the Northern California Society of Clinical Hypnosis.
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