Heart-based intelligence is an effective tool for expanding and empowering the self. Theory and techniques will center on mindfulness, HeartMath,™ hypnotic self-suggestion, Somatic Experiencing,™ and Energy Psychology to teach heart-opening expansion and strengthening of the whole self. Techniques will focus on ways of lowering emotional stress and reducing inner conflict, while increasing heart coherence, emotional maturity, and resonance. Participants will explore research on the brain-heart dialogue, the impact of positive emotions, and experiences that create heart-centered resonance with self and others.
*Sessions may be edited for content and to preserve confidentiality*
Maggie Phillips, Ph.D, is a licensed psychologist in full-time private practice in Oakland, California. She is director of the California Institute of Clinical Hypnosis and past-president of the Northern California Society of Clinical Hypnosis.
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