As with any approach, couple therapy must have a clear vision toward which the couple can navigate. We may call this the therapeutic goal or therapeutic narrative. The clarity by which the therapist holds this vision and expects the couple to meet this goal largely determines therapeutic success. One such goal is the partner co-creation of a relationship ethos or ethical system based on shared purpose, shared vision, and shared principles of governance. A principle-based relationship, while not based on feelings, may prove vital to the prevention of common relational threat while essential to the fostering of mutually earned love, respect, and admiration.
Couples therapist Ellyn Bader and Mindsight Institute CEO Caroline Welch will explore how mindfulness can provide an accessible, useful tool in couples therapy, not only for the therapist, the two individuals, and their relationship, but also for the therapeutic process. Mindfulness can be practically applied through Caroline Welch’s 3Ps approach of Purpose, Pivoting, and Pacing to cultivate more resilience which is important to cultivate in couples therapy.