We all worry. It’s an important signal that helps us plan our time and efforts. But the noise of worry can become like a boombox in our heads with no off-switch. This demonstration will help a client face unneeded worries head-on and deplete their energy rather than trying to avoid them.
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BT10 Dialogue 02 - Anxiety in Children and Adolescents - Lynn Lyons, MSW, Reid Wilson, PhD
Anxiety in children and adolescents dialogue with Lynn Lyons and Reid Wilson.
BT10 Workshop 05 - Strategic Techniques for Controlling Worry - Reid Wilson, PhD
We will explore the fundamental structure of worry—how it ignores data that isn’t negative, how it squeezes out room for corrective information, and how it gives rise to erroneous beliefs. Participants will then learn practical strategies, based on the latest research, on how to challenge worry, including courting it rather than trying to avoid it.
BT10 Workshop 31 - Brief Strategic Treatment for the Anxiety Disorders - Reid Wilson, PhD
Anxiety disorders manipulate people by injecting rules into consciousness, then using that set of laws to take over mental territory. Clients can gain ground by engineering their own tactics and strategies, including the second-order change of switching game boards altogether. Purposely seeking out anxiety and doubt is their ticket to freedom from crippling fear.