Our beliefs exert a very powerful force on our behavior. Our beliefs about ourselves and what is possible in the world around us greatly impact our capacity for change and healing. Limiting beliefs, or belief barriers, can act like an invisible force that interfere with our capacity to be resourceful and trap us in unhealthy patterns of behavior. Empowering beliefs help us to identify and take best advantage of potential opportunities. This demonstration will show how to identify and transform belief barriers by integrating somatic and emotional intelligence to create an empowering "belief bridge."

Learning Objectives

1. Identify limiting beliefs behind inner obstacles and interferences.

2. Bring new awareness to the structure and intention of a limiting belief.

3. Formulate a belief bridge that creates a connection to a powerful resource state.