BT18 Workshop 17 - Out of the Blue: Three Non-Medication Ways to Relieve Depression - BIll O'Hanlon, MS, LMFT
Original Program Date :
Length: 1:42:03
Description:
Recent research and insights have given a new understanding of depression, not as a deficit in chemicals, but as a problem with neurogenesis (new brain growth and connection). Antidepressants may work by promoting brain cell and neuronal growth and connection, but there are other ways, within the grasp of therapists, counselors and addiction specialists that can make an immediate and lasting difference in helping relieve depression. This session will give three simple methods for relieving depression using insights from recent brain science.
Educational Objectives:
*Sessions may be edited for content and to preserve confidentiality*
Bill O'Hanlon, MS, has written over 30 books, appeared on Oprah with his book Do One Thing Different, and has been a top-rated presenter at psychotherapy conferences all over the world. He was a student of the late Milton H. Erickson and created Solution-Oriented Therapy and Possibility Therapy.