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AD24 Dialogue 01 – Forget Techniques! These 5 Attitudes are EVERYTHING in Anxiety Disorder Treatment - Reid Wilson, Ph.D; Lynn Lyons, LICSW
Original Program Date :
Length: 1:00:51


The four primary anxiety disorders— panic, specific phobias, social anxiety, and generalized anxiety—control people by generating an absolute standard for certainty and comfort. They inject rules into consciousness, then use that set of rules to take over mental territory. Assigning various exercises and techniques is the least effective way to promote change. We need to go after these disorders at the metacognitive level to take on anxiety’s process and overall laws. Any directives we might offer clients should consistently be driven by a set of five therapeutic goals that can be expressed to the client as “attitudes.” Lynn and Reid will present each of these attitudes and demonstrate how they can be delivered to clients in a persuasive manner. You will learn ways your clients can employ these principles in specific threatening circumstances.

Educational Objectives:

1. Defend the advantage of personifying the disorder and perceiving treatment as a mental game

2. Describe and justify the therapeutic sequence of detachment and absorption

3. Identify the benefits of an intervention which is arousal congruent

4. Illustrate how a shift in attitude belongs in the therapeutic skillset

Reid Wilson, PhD

Reid Wilson, Ph.D, is a licensed psychologist who directs the Anxiety Disorders Treatment Center. He is also Clinical Associate Professor of Psychiatry at the University of North Carolina School of Medicine. He is an international expert in the treatment of anxiety disorders, with books translated into nine languages.

Lynn Lyons, LICSW

Lynn Lyons is a psychotherapist in Concord, New Hampshire specializing in the treatment of anxiety
disorders in adults and children for over 30 years.

Lynn speaks about anxiety, its role in families, and the need for a preventative approach at home
and in schools. She is a featured expert in the 2023 documentary Anxious Nation and has appeared
in the New York Times, Time, NPR, Psychology Today, Good Morning America, Today, and other
media outlets.  

She is the co-host of the popular podcast Flusterclux. 

Lynn has authored several books and articles on anxiety, including The Anxiety Audit, Anxious Kids,
Anxious Parents, and the companion book for kids, Playing with Anxiety: Casey’s Guide for Teens
and Kids (with Reid Wilson.)


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