Increasingly more and more couples are working together or working virtually in the same space. It is estimated that in the United States 43% of small businesses are family-run and 53% of managers share day-to-day management with a spouse. Working together tends to eclipse romance and dominate a couples life. As therapists, we tend to look at our couples/clients mainly through the lens of our favorite therapy model. However, couples who work together face unique challenges that are not rooted in attachment styles or family of origin conflicts.
Couples therapist Ellyn Bader and Mindsight Institute CEO Caroline Welch will explore how mindfulness can provide an accessible, useful tool in couples therapy, not only for the therapist, the two individuals, and their relationship, but also for the therapeutic process. Mindfulness can be practically applied through Caroline Welch’s 3Ps approach of Purpose, Pivoting, and Pacing to cultivate more resilience which is important to cultivate in couples therapy.