Most “grief work” involves expressing grief fully, or saying “goodbye” to the lost person, neither of which resolves the feeling of loss. Full resolution reconnects with the treasured felt experience of the lost person, using it as a positive resource to move forward and reengage the world in the present.
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The phobic core of PTSD is a conditioned response to a terrifying event, easily treated with a process demonstrated in an 8-minute video. Learn the key components that combine to make this method so effective. Other co-occurring problems—grief, rage, anxiety, guilt, shame, drugs, etc.—require different processes for resolution.
Learn two very simple, rapid, and direct ways to elicit and transform the key unconscious processes that create anxiety. One utilizes changes in the sensory details of the feeling itself; the other changes the tempo of the internal worry voice that generates the feeling. Demonstrations, exercises and discussion.