Dr. Gendlin will work with volunteers from the audience to show how to find “Focusing.” The physically felt body sense ofa problem is at first unclear and gradually opens and becomes clear. There will be discussion and demonstrations to show how Focusing is used in the context of psychotherapy.
In this experiential workshop, volunteers will be asked to describe a dream in detail and then to work on it with Dr. Gendlin. It is not necessary to tell everything; private space and silent meditation are essential. The use of Focusing will be demonstrated.